Resources

 

HELPLINES 
 Crisis Text Line: Visit www.crisistextline.org/  or Text “START” to 741-741
 
APPS AND TECH SERVICES
  • Health Talk: This website reflects the lived experience of mental health conditions, including research-based modules with hours of recording and analysis. www.healthtalk.org/peoples-experiences/mental-health
  • Mindfulness for Teens: This website has resources to help teens use mindfulness to handle stress and includes apps to practice meditation and guided mediation recordings. http://mindfulnessforteens.com/
  • Mood 247: A text messaging system that provides an easy way to record how you’re feeling and tracks your daily moods to share with friends, family, or a health professional. https://www.mood247.com/
  • Strength of Us: An online community designed to inspire young adults impacted by mental health issues to think positive, stay strong and achieve goals through peer support and resource sharing. http://strengthofus.org/
RESOURCES