Resources

HELPLINES 

Crisis Text Line: Visit www.crisistextline.org/  or Text “START” to 741-74

Lifeline Crisis Chat: Visit www.crisischat.org/ to chat with crisis centers around the U.S.

List of International Suicide Hotlines: Visit www.suicide.org/international-suicide-hotlines.html

Love is Respect: Visit www.loveisrespect.org/,  text “LOVEIS” to 22522, or call 1-866-331-9474 to talk with a peer advocate to prevent and end abusive relationships

National Suicide Prevention Lifeline: Visit www.suicidepreventionlifeline.org/ or call 1-800-273-TALK (8255)

APPS AND TECH SERVICES

Health Talk: This website reflects the lived experience of mental health conditions, including research-based modules with hours of recording and analysis. www.healthtalk.org/peoples-experiences/mental-health

Mindfulness for Teens: This website has resources to help teens use mindfulness to handle stress and includes apps to practice meditation and guided mediation recordings. http://mindfulnessforteens.com/

Mood 247: A text messaging system that provides an easy way to record how you’re feeling and tracks your daily moods to share with friends, family, or a health professional. https://www.mood247.com/

Strength of Us: An online community designed to inspire young adults impacted by mental health issues to think positive, stay strong and achieve goals through peer support and resource sharing. http://strengthofus.org/